This is a list of the best menopause books available right now. These books have helped thousands of women gain relief from menopause symptoms.
There is no biological test to either confirm or deny your nagging suspicion. The most clear indicator is for women over 50. One year since your last period? You are probably in menopause.
When you have to head to college, get married or have baby people come out of the woodwork to give you advice and tips on how to handle the transition to this new phase of your life. You talk to your family. You talk to your friends. That is not the case when it come to menopause.