We’ve all been told that sleep is important, but it’s not everyday you hear why this is the case. Like anything else, fully understanding the benefits of sleep will likely motivate you to get more of it – so we suggest you put your brain to work now so that it can get the rest it needs later. There are endless reasons why sleep is important, and below we highlight five that (we hope!) will convince you to hit the hay.
Remember the dreamy feeling of a long, deep and restful night’s sleep? Why is cannabis for sleep a big deal? How does it affect people? Is cannabis a more natural treatment for sleep problems?
I recently came across a meme: “We’ve been in quarantine so long that I’ve had time to get in shape, get out of shape, and get back in shape.” It gave me a good laugh because I, and many others, can completely relate. When times are unusual, it’s easy to obsess over our physical health or conversely, put it on the backburner. However, if 2020 has taught me one thing, it’s the importance of keeping physical and mental health steady, no matter what else takes a turn (even if that is a global pandemic).
[…] you’ve read our other blog posts or are familiar with our product, you probably know sleep is a huge priority for us at Hello Again. Sleep is one of if not the most critical components to […]
[…] I don’t wake up in the middle of the night. It’s completely normal to fixate on the amount of sleep we get, but what we sometimes forget is the quality of this sleep is just as important. In order to […]
[…] you’ve read our other blog posts or are familiar with our product, you probably know sleep is a huge priority for us at Hello Again. Sleep is one of if not the most critical components to […]
[…] I don’t wake up in the middle of the night. It’s completely normal to fixate on the amount of sleep we get, but what we sometimes forget is the quality of this sleep is just as important. In order to […]